IDEAL HAPPINESS PROGRAM
10:30 am - Noon
Monthly | 3rd Wednesday
Dollar Clubhouse Solarium
Bob Nozik, MD Presenter
(not on Zoom)
DAILY MEDITATION
Monday - Friday
8:30 - 9:00 am
On Zoom
_________________________
2nd, 3rd, 4th, 5th
Saturdays
8:30 - 9:00 am
ON ZOOM
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Sunday
8:30 - 9:00 am
ON ZOOM
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AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
ON ZOOM
HOW TO MEDITATE
CLASSES
M I N D F U L L I V I N G CLUB
START YOUR OWN
MINDFUL LIVING
MOVIES
Not currently doing Movies.
See NatureWalkers.org for Great Movies.
MINDFULNESS
CLASSES
2nd, 3rd, 4th, 5th
Saturdays
9:30 - 11:30 am
Practicing Mindfulness
An Introduction to Meditation
24 sessions. 30 minute video presentations by Professor Mark W. Muesse, Each session followed by discussion.
Fairway Room in Creekside clubhouse
9:30 am.
It is preceded by the 8:30 am Meditation which is at 8:30 am on Zoom or in Fairway.
Suscribe to Dick's Daily Ponderings: Email DickPowell53@aol.com
MINDFUL LAUGHTER
with
Bertha Reilly & Mimi Salamat
Meditation 8:30
Class 9:00 10:00 am
1st Saturday each month on ZOOM
Type your paragraph here.
Day of Mindfulness
“Creating A More Mindful World
to Increase Joy
and Reduce Suffering”
All Day 30 March
Contact DickPowell53@AOL.com
Since January 2015 the intention of the Rossmoor Mindful Living Club
is to conduct ongoing study groups for teaching Mindful Living,
in pursuit of finding and maintaining Happiness for Life for All Sentient Beings.
→ Join Us On Zoom: tinyurl.com/yyl7qltv
Everyday
8:30 - 9:00 am Meditation on Zoom | 5:00 - 5:30 pm Meditation Zoom
Saturdays - 9:00 am
1st Saturday - Mindful Laughter in person & on Zoom
2nd, 3rd, 4th & 5th Saturdays - Mindful Class in person & on zoom,
followed by discussion.
Monthly
1st Monday: Monthly Mindful Movie | 1:30 pm | Peacock Hall
3rd Wednesday: Ideal Happiness, 10:30 - noon,
How to Meditate Class 4 times per year