IDEAL HAPPINESS PROGRAM
10:30 am - Noon
Monthly | 3rd Wednesday
Dollar Clubhouse Solarium
Bob Nozik, MD Presenter
Will Not Be On Zoom
Subscribe to Mindful Living Club Email List
COMING SOON
Difficult Conversations
Work Shops
The Art and Science
of Working together.
"Offers tools and inspiration to heal our national divide"
David Bornstein, NY Times
Since January 2015
The intention of the Rossmoor Mindful Living Club is to conduct ongoing study groups for teaching Mindful Living, in pursuit of finding and maintaining Happiness for Life.
Note: Most Classes and Movies are now on ZOOM due to Covid 19.
Meditations are on ZOOM.
Zoom Link: https://us04web.zoom.us/s/348174759
Mindful Living programs are:
Everyday: 8:30 - 9am Meditation & 5 - 5:30 pm Meditation.
Mon - Fri: 2 pm Class or Mindful Movie, followed by discussion.
Saturdays:
1st Saturday 9 am Laughter Yoga (will be good for you).
2nd, 3rd, 4th & 5th (if there is a 5th) Saturday: Mindful Class followed by discussion.
All on the same Zoom link as above. There is a 2nd Link used in Rossmoor News Articles because it is shorter which takes you to the same place: https://tinyurl.com/yb3b81bs
2nd, 3rd, 4th, 5th
Saturdays
8:30 - 10:30 am
Fairway Room Creekside
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MINDFUL LIVING
MOVIES
Monday - Friday
2 PM On Zoom
Click below for subjects and schedule.
LAUGHTER YOGA
with
Bertha, Joy, & Dr. Mimi
Meditation 8:30
Class 9:00 9:30 am
1st Saturday each month
Echo Room
Event Center Lobby
M I N D F U L L I V I N G CLUB
Subscribe to Daily Inspirational Message Below:
PRACTICING
MINDFULNESS
PROGRAM
"Masters of Mindfulness"
2020 RETREAT
“Creating A More Mindful World
to Increase Joy
and Reduce Suffering”
Cancelled
May 2 & 3, 2020
Rossmoor Vista Room Saturday
Fairway Room Sunday
8:30 am - 5:30 pm
Walnut Creek, CA
DAILY MEDITATION
MORNINGS AT 8:30
Monday - Friday
8:30 - 9:00 am
2956 Tice Creek Dr. #4, E 5
Home of Dick Powell
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2nd, 3rd, 4th, 5th
Saturdays
8:30 - 9:00 am
Fairway Room Creekside
1st
Echo Room, Event Center
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Sunday
8:30 - 9:00 am
Dollar House Sanctum
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AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
Dollar House Sanctum
HOW TO MEDITATE
CLASSES