IDEAL HAPPINESS PROGRAM
Resumes in August
10:30 am - Noon
Monthly | 3rd Wednesday
Dollar Clubhouse Solarium
Bob Nozik, MD Presenter
(not on Zoom)
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M I N D F U L L I V I N G CLUB
Since January 2015 the intention of the Rossmoor Mindful Living Club
is to conduct ongoing study groups for teaching Mindful Living,
in pursuit of finding and maintaining Happiness for Life.
All Events are on ZOOM except Ideal Happiness class
→ Join Us On Zoom: https://tinyurl.com/yyl7qltv
Everyday
8:30 - 9:00 am Meditation on Zoom | 5:00 - 5:30 pm Meditation Zoom
Saturdays - 9:00 am
1st Saturday - Mindful Laughter on Zoom
2nd, 3rd, 4th & 5th Saturdays - Mindful Class followed by discussion
on Zoom
Monthly
1st Monday: Monthly Mindful Movie | 1:30 pm | Peacock Hall
3rd Wednesday: Ideal Happiness, 10:30 - noon, restarting January 19
How to Meditate Class 4 times per year. Not yet scheduled for 2022
START YOUR OWN
MINDFUL LAUGHTER
with
Bertha, Kathy & Dr. Mimi
Meditation 8:30
Class 9:00 9:30 am
1st Saturday each month
Echo Room
Event Center Lobby
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ANNUAL RETREAT
“Creating A More Mindful World
to Increase Joy
and Reduce Suffering”
SOON
San Damiano Retreat Center
Danville, CA
The Scientific Guide to Health and Happiness
2nd, 3rd, 4th, 5th
Saturdays
Next class at Fairway July 31
8:30 - 10:30 am
ZOOM
"Real Zen for
Real Life"
MINDFUL LIVING
MOVIES
BEGINS JULY 5
MINDFULNESS GOES
MAINSTREAM
August 2
HAPPY
Click below for subjects and schedule.
DAILY MEDITATION
Monday - Friday
8:30 - 9:00 am
2956 Tice Creek Dr. #4, E 5
Home of Dick Powell
_________________________
2nd, 3rd, 4th, 5th
Saturdays
8:30 - 9:00 am
Fairway Room Creekside
1st
Echo Room, Event Center
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Sunday
8:30 - 9:00 am
Dollar House Sanctum
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AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
Dollar House Sanctum
HOW TO MEDITATE
CLASSES