​​​​​​​​​​​​​​IDEAL HAPPINESS PROGRAM

​Resumes in August

10:30 am - Noon

Monthly | 3rd Wednesday​

Dollar Clubhouse Solarium


Bob Nozik, MD ​Presenter



(not on Zoom)

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​​​​​ M I N D F U L   L I V I N G   CLUB

​​​​Since January​ 2015 the intention of the Rossmoor Mindful Living Club

is to conduct ongoing study groups for teaching Mindful Living,

in pursuit of finding and maintaining Happiness for Life.​


                   All Events are on ZOOM except Ideal Happiness class

→ Join Us On Zoom:  https://tinyurl.com/yyl7qltv 



Mindful Living Programs

Everyday

  8:30 - 9:00 am Meditation on Zoom    |    5:00 - 5:30 pm Meditation Zoom 
Saturdays - 9:00 am 
   
1st Saturday - Mindful  Laughter  on Zoom

   
2nd, 3rd, 4th & 5th Saturdays - Mindful Class followed by discussion

on Zoom

Monthly

1st Monday: Monthly Mindful Movie  |  1:30 pm  |  Peacock Hall

3rd Wednesday: Ideal Happiness, 10:30 - noon, restarting January 19


​How to Meditate Class 4 times per year. Not yet scheduled for 2022

START YOUR OWN

POWER OF EIGHT GROUP

MINDFUL LAUGHTER 

with

 Bertha, Kathy  & Dr. Mimi


Meditation 8:30

 Class 9:00 9:30 am


1st Saturday each month

Echo Room 

Event Center Lobby



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ANNUAL RETREAT


“Creating A More Mindful World

to Increase Joy

and Reduce Suffering”

SOON

​San Damiano Retreat Center

Danville, CA

Subscribe to Mindful Living Club Class Announcements

* indicates required

The Scientific Guide to Health and Happiness​​


2nd, 3rd, 4th, 5th

Saturdays

Next class at Fairway July 31

8:30 - 10:30 am


ZOOM


"Real Zen for

Real Life"

MINDFUL LIVING

​MOVIES

 BEGINS JULY 5


MINDFULNESS GOES

MAINSTREAM


August 2 

HAPPY


Click below for subjects and schedule.​​


​​​​​​​​DAILY MEDITATION


Monday - Friday

8:30 - 9:00 am

2956 Tice Creek Dr. #4, E 5

Home of Dick Powell

_________________________

2nd, 3rd, 4th, 5th

Saturdays

8:30 - 9:00 am

Fairway Room Creekside

1st

​Echo Room, Event Center

​______________________

Sunday
8:30 - 9:00 am

Dollar House Sanctum

_______________________


AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
Dollar House Sanctum


HOW TO ​MEDITATE

CLASSES