IDEAL HAPPINESS PROGRAM
10:30 am - Noon
Monthly | 3rd Wednesday
Dollar Clubhouse Solarium
Bob Nozik, MD Presenter
Will Not Be On Zoom
formerly: In Search of Ideal Happiness
COMING SOON
Difficult Conversations
Work Shops
The Art and Science
of Working together.
"Offers tools and inspiration to heal our national divide"
David Bornstein, NY Times
Type your paragraph here.
2020 RETREAT
“Creating A More Mindful World
to Increase Joy
and Reduce Suffering”
May 2 & 3, 2020
Rossmoor Vista Room Saturday
Fairway Room Sunday
8:30 am - 5:30 pm
Walnut Creek, CA
M I N D F U L L I V I N G CLUB
MINDFUL LIVING
MOVIES
1st Monday each month,
1 - 3 PM Peacock Hall
A monthly movie or guest speaker which teaches mindful living for ourselves and how to influence others.
Click below for subjects and schedule.
2nd, 3rd, 4th, 5th
Saturdays
8:30 - 10:30 am
Fairway Room Creekside
PRACTICING
MINDFULNESS
PROGRAM
"Masters of Mindfulness"
LAUGHTER YOGA
with
Bertha, Joy, & Dr. Mimi
Meditation 8:30
Class 9:00 9:30 am
1st Saturday each month
Echo Room
Event Center Lobby
DAILY MEDITATION
MORNINGS AT 8:30
Monday - Friday
8:30 - 9:00 am
2956 Tice Creek Dr. #4, E 5
Home of Dick Powell
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2nd, 3rd, 4th, 5th
Saturdays
8:30 - 9:00 am
Fairway Room Creekside
1st
Echo Room, Event Center
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Sunday
8:30 - 9:00 am
Dollar House Sanctum
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AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
Dollar House Sanctum
HOW TO MEDITATE
CLASSES
Since January 2015
The intention of the Rossmoor Mindful Living Club is to conduct ongoing study groups for
teaching Mindful Living, in pursuit of finding and maintaining Happiness for Life.
Note: Most Classes and Movies are now on ZOOM due to Covid 19.
Meditations are on ZOOM On-line Meeting.
Join the meetings at 8:24 am and 4:55 pm 7 days per week
See Class Pages for detail schedules on ZOOM. The Link for all classes
is: https://us04web.zoom.us/s/348174759
Our current programs include:
Finding Ideal Happiness - monthly class
Practicing Mindfulness - an introduction to Mindfulness - weekly class
Laughter Yoga - monthly
Mindful Living Movies & Presentations