​​​​​​​​​​​​IDEAL HAPPINESS PROGRAM

10:30 am - Noon

Monthly | 3rd Wednesday​

Dollar Clubhouse Solarium


Bob Nozik, MD ​Presenter


Will Not Be On Zoom



​Subscribe to Mindful Living Club Email List

COMING SOON

Difficult Conversations

Work Shops

The Art and Science

of Working together.

"Offers tools and inspiration to heal our national divide"

​David Bornstein, NY Times


Since January​ 2015

The intention of the Rossmoor Mindful Living Club is to conduct ongoing study groups for teaching Mindful Living, in pursuit of finding and maintaining Happiness for Life.

Note:  Most Classes and Movies are now on ZOOM due to Covid 19.

Meditations are on ZOOM. 

Zoom Link: https://us04web.zoom.us/s/348174759
Mindful Living programs are:
Everyday: 8:30 - 9am Meditation & 5 - 5:30 pm Meditation.
Mon - Fri: 2 pm Class or Mindful Movie, followed by discussion.
Saturdays:
    1st Saturday 9 am Laughter Yoga (will be good for you).
    2nd, 3rd, 4th & 5th (if there is a 5th) Saturday: Mindful Class followed by discussion.
    All on the same Zoom link as above. There is a 2nd Link used in Rossmoor News Articles because it is shorter which takes you to the same place: https://tinyurl.com/yb3b81bs


 



​​2nd, 3rd, 4th, 5th

Saturdays


8:30 - 10:30 am


Fairway Room Creekside

Type your paragraph here.

MINDFUL LIVING

​MOVIES

 Monday - Friday 

​2 PM On Zoom



Click below for subjects and schedule.​​


LAUGHTER ​YOGA

with

 Bertha, Joy,  & Dr. Mimi


Meditation 8:30

 Class 9:00 9:30 am


1st Saturday each month

Echo Room 

Event Center Lobby



​​​​​ M I N D F U L   L I V I N G   CLUB

Subscribe to Daily Inspirational Message Below:

PRACTICING

MINDFULNESS

PROGRAM

"Masters of Mindfulness"

2020  ​RETREAT

“Creating A More Mindful World

to Increase Joy

and Reduce Suffering”

Cancelled

May 2 & 3, 2020

 Rossmoor Vista Room Saturday

Fairway Room Sunday

8:30 am - 5:30 pm

 Walnut Creek, CA

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​​​​​​​DAILY MEDITATION

MORNINGS AT 8:30

Monday - Friday

8:30 - 9:00 am

2956 Tice Creek Dr. #4, E 5

Home of Dick Powell

_________________________

2nd, 3rd, 4th, 5th

Saturdays

8:30 - 9:00 am

Fairway Room Creekside

1st

​Echo Room, Event Center

​______________________

Sunday
8:30 - 9:00 am

Dollar House Sanctum

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AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
Dollar House Sanctum


HOW TO ​MEDITATE

CLASSES