​​​​​​​​​​​​​​IDEAL HAPPINESS PROGRAM​​

10:30 am - Noon

Monthly | 3rd Wednesday​

Dollar Clubhouse Solarium


Bob Nozik, MD ​Presenter



(not on Zoom)

​​​​​ M I N D F U L   L I V I N G   CLUB

​​​​​​​​Since January​ 2015 the intention of the Rossmoor Mindful Living Club

is to conduct ongoing study groups for teaching Mindful Living,

in pursuit of finding and maintaining Happiness for Life for All Sentient Beings.  

→ Join Us On Zoom: ​​

​https;//us02web.zoom.us/j/88595516847pwd=k1lvQ3BSSkxQQ2ZIMGNhGbFhHdz09


or   https://tinyurl.com/yyqltv


Mindful Living Programs

Everyday

  8:30 - 9:00 am Meditation on Zoom    |    5:00 - 5:30 pm Meditation Zoom 
Saturdays - 9:00 am 
   
1st Saturday - Mindful  Laughter  in person & on Zoom

   
2nd, 3rd, 4th & 5th Saturdays - Mindful Class in person & on zoom,

followed by discussion.

Monthly

1st Monday: Monthly Mindful Movie  |  1:30 pm  |  Peacock Hall

3rd Wednesday: Ideal Happiness, 10:30 - noon,

​How to Meditate Class 4 times per year


MINDFUL LAUGHTER 

with

 Bertha Reilly & Mimi Salamat


Meditation 8:30

 Class 9:00 10:00 am


1st Saturday each month on ZOOM



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POWER OF EIGHT GROUP

Suscribe to Dick's Daily Ponderings: Email DickPowell53@aol.com



Day of Mindfulness

“Creating A More Mindful World

to Increase Joy

and Reduce Suffering”

All Day 30 March


Contact DickPowell53@AOL.com


Subscribe to Mindful Living Club Class Announcements

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MINDFULNESS

CLASSES​​​​

2nd, 3rd, 4th, 5th

Saturdays

9:30 - 11:30 am

Practicing Mindfulness​

An Introduction to Meditation

24 sessions. 30 minute video presentations by Professor Mark W. Muesse, Each session followed by discussion. 
​  Fairway Room in Creekside clubhouse

9:30 am.
It is preceded by the 8:30 am Meditation which is at 8:30 am on Zoom or in Fairway.
​​






MINDFUL LIVING

​MOVIES

 Not currently doing Movies.

See NatureWalkers.org for Great Movies.


​​


​​​​​​​​DAILY MEDITATION

Monday - Friday

8:30 - 9:00 am

On Zoom

_________________________

2nd, 3rd, 4th, 5th

Saturdays

8:30 - 9:00 am


ON ZOOM

​______________________

Sunday
8:30 - 9:00 am

ON ZOOM

_______________________


AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
ON ZOOM


HOW TO ​MEDITATE

CLASSES