​​​​​​​​​​​​​​IDEAL HAPPINESS PROGRAM​​

10:30 am - Noon

Monthly | 3rd Wednesday​

Dollar Clubhouse Solarium


Bob Nozik, MD ​Presenter



(not on Zoom)

​​​​​​​​DAILY MEDITATION

Monday - Friday

8:30 - 9:00 am

On Zoom

_________________________

2nd, 3rd, 4th, 5th

Saturdays

8:30 - 9:00 am


ON ZOOM

​______________________

Sunday
8:30 - 9:00 am

ON ZOOM

_______________________


AFTERNOONS AT 5 PM
7 Days a Week
5:00 - 5:30 pm
ON ZOOM


HOW TO ​MEDITATE

CLASSES


​​​​Since January​ 2015 the intention of the Rossmoor Mindful Living Club

is to conduct ongoing study groups for teaching Mindful Living,

in pursuit of finding and maintaining Happiness for Life for All Sentient Beings. 

All Events are on ZOOM except 

Ideal Happiness class & Mindful Walks

→ Join Us On Zoom:  tinyurl.com/yyl7qltv 


Mindful Living Programs

Everyday

  8:30 - 9:00 am Meditation on Zoom    |    5:00 - 5:30 pm Meditation Zoom 
Saturdays - 9:00 am 
   
1st Saturday - Mindful  Laughter  on Zoom

   
2nd, 3rd, 4th & 5th Saturdays - Mindful Class followed by discussion

on Zoom

Monthly

1st Monday: Monthly Mindful Movie  |  1:30 pm  |  Peacock Hall

3rd Wednesday: Ideal Happiness, 10:30 - noon, restarting January 19

​How to Meditate Class 4 times per year


START YOUR OWN

POWER OF EIGHT GROUP

​​​​​ M I N D F U L   L I V I N G   CLUB

Type your paragraph here.

Subscribe to Mindful Living Club Class Announcements

* indicates required

ANNUAL RETREATS


“Creating A More Mindful World

to Increase Joy

and Reduce Suffering”

SOON

​San Damiano Retreat Center

Danville, CA


"Real Zen for

Real Life"

Suscribe to Daily Inspirational Messges:

MINDFUL LAUGHTER 

with

 Bertha, Kathy  & Dr. Mimi


Meditation 8:30

 Class 9:00 9:30 am


1st Saturday each month

ZOOM



MINDFUL LIVING

​MOVIES

 BEGINS JULY 5


MINDFULNESS GOES

MAINSTREAM


August 2 

HAPPY


Click below for subjects and schedule.​​


MINDFULNESS

CLASSES​​​​

2nd, 3rd, 4th, 5th

Saturdays

8:30 - 10:30 am


ON ZOOM

TECHNOLOGY, CONSCIOUSNESS & EVOLUTION
by Humanities Team
with GREGG BRADEN, BRUCE LIPTON &
LYNNE McTAGGERT
​ Held 2nd, 3rd, 4th (and if there is one) 5th Saturday each month, currently on ZOOM. Hopefully soon again in the Fairway Room in Creekside clubhouse 9-10:30 am.
It is preceded by the 8:30 am Meditation.